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Exercise at the Room
When: 07:00 - 22:00Price: €23.00
You can rent a kit from the reception to do exercise at your room. Watch the video for inspiration and examples on what exercises you can do. Price is per week.
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Yoga Flow
When: 08:00 - 08:45Location: Fitness StudioPrice: FreeInfo: From 15 years
This class is a natural dynamic form of yoga, extra adapted to create muscular balance in the body. With the breathing in focus, this class will develop your ability to listen within the body and mind, while you exercise movement, strength and balance. Show up 5 min before class starts.
Bookings close at 07:30
11:30
Water Aerobics
When: 11:30 - 12:00Location: PoolPrice: FreeInfo: All ages are welcome to join
Fun and effective training in the pool. All ages are welcome to join. Show up 5 min before class starts.
activity
16:00
Tabata
When: 16:00 - 16:30Location: Fitness StudioPrice: FreeInfo: From 15 years
Tabata is a high intensity, 30 minutes long full body workout exclusively based on a set of short intervals. The structure of the program is easy to follow – you push yourself for 20 seconds and rest for 10 seconds. Tabata can be performed in a Fitness studio or outdoors. Show up 5 min before class starts.
Bookings close at 15:30
16:30
Core
When: 16:30 - 17:00Location: Fitness StudioPrice: FreeInfo: From 15 years
This class provides functional fitness training for the core muscles. Core is perfect to combine with other classes or as an individual choice. Show up 5 min before class starts.
Bookings close at 16:00